HEALTHY BUTLER

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Healthy Butler is a FREE program to help motivate you to be active, eat nutritiously, and make healthy lifestyle choices. All you have to do is Sign Up and use this site to help you establish and achieve your health goals. You’ll also be eligible to win some great prizes along the way.

If you have NOT registered on the new site seen here you are NO longer a participant in the program. Please register on this site as described below.

Let’s Get Started!

STEP 1: Register to our program under Sign Up.
STEP 2: Know your Numbers to help establish and reach your goals.
STEP 3: Each week you log onto our site and record your activity minutes and progress.
STEP 4: Stay active and involved for your designated time frame and become a healthier you.

Hot Topics

Knowing your Numbers: Calculate your BMI or make an appointment at the Butler YMCA.

Body Mass Index (BMI) is a number calculated from a person's weight and height.

Need Help Getting Motivated? Then you are in Luck!

Get started with a running program OR read on for help to cure cabin fever.

Get Fit Tip

Hand deliver a message to a co-worker instead of using email.

Ask the Experts

Do you have a general question about nutrition or fitness? Ask our experts.

Events

Just a Short Run
Date: 03/27/2010
Time: 8:30 AM
Location: Allison Park

Week of the Young Child Celebration
Date: 04/11/2010 - 04/17/2010
Time: 10:00 AM
Location: Butler Area Public Library

UPMC Health Plan Genesis Riverside Run
Date: 04/25/2010
Time: 9:00 AM
Location: Riverfront Trail in front of Gate A at Heinz Field North Shore

News

Study: High-fat diet raises stroke risk in women

28 February 2010

SAN ANTONIO (AP) A moment on the lips, forever on the hips?

Michelle Obama's 2010 Focus: Childhood Obesity

09 February 2010

As Obama prepares his State of the Union, the first lady is mapping out her own agenda

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