The employees of Grace Youth and Family Foundation have collectively lost more than 55 pounds with the Activate Butler County Program.
Their Key to Success
Employees share fresh ingredients, including vegetables and lean meats, to make salads for lunch every day.
Follow the lead of the Grace Youth and Family Foundation by gathering together a group of your colleagues to plan a "Healthy Lunch Day" each week. One person brings the fresh spinach. Another brings a few vegetables. Throw in some lean meat like broiled chicken and a light dressing. And enjoy a healthy nourishing mid-day meal!