Running Club

Always wanted to get started with a running program but don't know where to start? Join Patrick Reagan, two-time NCAA All-American Cross Country Runner for Slippery Rock University, at the Butler YMCA every Sunday at 1 PM.

Runners will participate in tempo running, interval training, hill running, distance running, plyometric exercises, core strengthening, and dynamic stretching. There will be lectures at each meeting on running specific topics. There is NO fee for this class.

Start Date:

February 21, 2010

Meeting Time:

Every Sunday at 1 PM

Where:

Butler YMCA Fitness Assessment Room (2nd floor)

Age Requirement:

Males and females 12 years or older

Contact the Butler YMCA Registration desk to register for this program at 724.287.4733.

Surviving the Last Blast of Winter

We thought you may need a little boost and some tips for getting through what we hope is our last blast of winter. Enjoy our article below and don't be afraid to embrace winter and try a new sport. The Ice Connection skating rink has public skating hours most days and Moraine State Park south shore has sledding and cross country skiing, so dig out your winter equipment and don't be afraid. Looking for something warmer? Take a dip at the Pirates Cove at Conley Resort, and as always, keep moving!

Winter Break Fun

Are your kids bored and bickering? Don't despair! Whether you like it cold or hot, you'll love our winter wonderland of cures for cabin fever. Click here to read more.